Anxiety & Fear

I have been off my antidepressants for two months and I feel great. I knew they were not serving me anymore and it was time to slowly end my relationship with them. I had this sneaking suspicion the medication was preventing me from feeling things in my life. I was right because the medication was managing … Continue reading Anxiety & Fear

Pain Heals

Yesterday was a hard day for me. But no matter how my day goes at the end of the day I sit down and write out things I am grateful for. One thing I wrote was "pain heals." I woke up yesterday morning feeling fine then I moved my shoulder and felt an intense pain … Continue reading Pain Heals


As a child I believed in God, then somewhere along the way I lost my faith but I found it again. I struggled often to believe in God because it was impossible to understand why my father died. It was impossible to believe in a God who let things like that happen. To justify why … Continue reading Surrender